What Can You Eat After Gastric Band Surgery?
During your recovery from private gastric band surgery you will have to be very careful about what you eat. Within a couple of months you should be eating a fairly normal, balanced diet designed for weight loss, but for the first four to six weeks you will need to eat soft or puréed foods.
1. No Solids:
Everything you eat during the first four weeks after your private gastric band surgery will need to be soft or puréed. Your meals should have about the same consistency as baby food, so you will have to do without chewy or crunchy foods for a while. However, your diet plan will help you to enjoy a nutritious and varied diet and it is very easy to purée your own food. All you need is a blender or potato masher, although you may need to add a little water to make some foods easier to purée.
2. Drink Plenty of Water:
Keeping yourself properly hydrated is important during the first month of your recovery. You should try to drink about 2.5 pints of water every day. It is best to drink small glasses of water throughout the day. However, you should avoid having anything to drink at mealtimes as this can make the food move out of your stomach too quickly, preventing you from feeling full.
3. Eat Little and Often:
As your stomach will fill up faster, you should find that you feel fuller after a smaller meal. You should try to eat about four or five regular meals a day. Each meal should contain about five or six tablespoons of food. Your diet plan will help you to make the right choices. Try to eat slowly and savor each mouthful as this will give your stomach time to signal that it is full.
4. At the End of Week Four:
After the first four weeks, you will be able to start introducing soft foods such as porridge, yogurt or mashed potatoes into your diet. You will still need to be careful about what you eat, but by the sixth week after your private gastric band surgery you should be able to eat normally. Your diet plan will help you to choose the right foods for weight loss.
1. No Solids:
Everything you eat during the first four weeks after your private gastric band surgery will need to be soft or puréed. Your meals should have about the same consistency as baby food, so you will have to do without chewy or crunchy foods for a while. However, your diet plan will help you to enjoy a nutritious and varied diet and it is very easy to purée your own food. All you need is a blender or potato masher, although you may need to add a little water to make some foods easier to purée.
2. Drink Plenty of Water:
Keeping yourself properly hydrated is important during the first month of your recovery. You should try to drink about 2.5 pints of water every day. It is best to drink small glasses of water throughout the day. However, you should avoid having anything to drink at mealtimes as this can make the food move out of your stomach too quickly, preventing you from feeling full.
3. Eat Little and Often:
As your stomach will fill up faster, you should find that you feel fuller after a smaller meal. You should try to eat about four or five regular meals a day. Each meal should contain about five or six tablespoons of food. Your diet plan will help you to make the right choices. Try to eat slowly and savor each mouthful as this will give your stomach time to signal that it is full.
4. At the End of Week Four:
After the first four weeks, you will be able to start introducing soft foods such as porridge, yogurt or mashed potatoes into your diet. You will still need to be careful about what you eat, but by the sixth week after your private gastric band surgery you should be able to eat normally. Your diet plan will help you to choose the right foods for weight loss.