3 Signs You’re Not Ready for Weight Loss Surgery
You need to meet certain criteria to be accepted for weight loss surgery. Some of these criteria relate to your health and BMI, but there are also some requirements relating to your behaviour and attitude. If you recognise any of the following signs, getting weight loss surgery now might not be the right choice for you.
1. You Can’t Keep to a Diet
In order for bariatric surgery to be a success, you need to be able to stick to a healthy diet. The operation can help you to do this by restricting the amount of food you can eat or reducing your appetite, but you need plenty of willpower too. Your doctor will want to see that you can stick to a diet and exercise plan before performing the surgery. If you struggle with this, you might want to work on it before thinking about surgery. Try talking to a dietician or joining a weight loss group if you need some extra support.
2. Your Diet is Going Too Well
If you have managed to stick to your diet and it is going well, it might be a sign that weight loss surgery isn’t right for you. Your doctor will never refuse surgery because your diet is going to well, but it can be a sign that you don’t actually need to have an operation in order to succeed. Unless you are experiencing health problems due to your weight, it might be better to focus on doing what you can with diet and exercise before resorting to surgery.
3. You Think Bariatric Surgery is a Quick Fix
Another sign that you might not be ready for bariatric surgery is that you have unrealistic expectation about what it can achieve. If you think that weight loss surgery is an easy option, that you will lose all your excess weight quickly, and that you will never have to think about your diet again, you need to learn more about the procedure before you try it. You will have to work hard to lose your excess weight and commit to a healthy lifestyle to keep it off for the rest of your life.
1. You Can’t Keep to a Diet
In order for bariatric surgery to be a success, you need to be able to stick to a healthy diet. The operation can help you to do this by restricting the amount of food you can eat or reducing your appetite, but you need plenty of willpower too. Your doctor will want to see that you can stick to a diet and exercise plan before performing the surgery. If you struggle with this, you might want to work on it before thinking about surgery. Try talking to a dietician or joining a weight loss group if you need some extra support.
2. Your Diet is Going Too Well
If you have managed to stick to your diet and it is going well, it might be a sign that weight loss surgery isn’t right for you. Your doctor will never refuse surgery because your diet is going to well, but it can be a sign that you don’t actually need to have an operation in order to succeed. Unless you are experiencing health problems due to your weight, it might be better to focus on doing what you can with diet and exercise before resorting to surgery.
3. You Think Bariatric Surgery is a Quick Fix
Another sign that you might not be ready for bariatric surgery is that you have unrealistic expectation about what it can achieve. If you think that weight loss surgery is an easy option, that you will lose all your excess weight quickly, and that you will never have to think about your diet again, you need to learn more about the procedure before you try it. You will have to work hard to lose your excess weight and commit to a healthy lifestyle to keep it off for the rest of your life.